JAL flights from Helsinki (HEL) to Tromso (TOS).

FLIGHT SCHEDULE
Direct Codeshare Flights:
Tue 06:45 Helsinki (HEL) 07:45 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:00 Valid until 2026-03-24 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Valid until 2026-01-21 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Airbus A319 (319) 1:55 Operates only on 2026-01-28 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Effective 2026-02-04 through 2026-02-25 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Airbus A319 (319) 1:55 Operates only on 2026-03-04 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Operates only on 2026-03-11 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Airbus A320 (320) 1:55 Operates only on 2026-03-18 Codeshare flight, operated by Finnair.(AY 935)
Wed 07:15 Helsinki (HEL) 08:10 Tromso (TOS) JAL JL 9397 Non-stop Airbus A319 (319) 1:55 Operates only on 2026-03-25 Codeshare flight, operated by Finnair.(AY 935)
Sat 07:20 Helsinki (HEL) 08:15 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Valid until 2026-03-28 Codeshare flight, operated by Finnair.(AY 935)
Sun 07:30 Helsinki (HEL) 08:25 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Valid until 2026-03-08 Codeshare flight, operated by Finnair.(AY 935)
Sun 07:30 Helsinki (HEL) 08:25 Tromso (TOS) JAL JL 9397 Non-stop Airbus A320 (320) 1:55 Operates only on 2026-03-15 Codeshare flight, operated by Finnair.(AY 935)
Sun 07:30 Helsinki (HEL) 08:25 Tromso (TOS) JAL JL 9397 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Operates only on 2026-03-22 Codeshare flight, operated by Finnair.(AY 935)
Mon 16:10 Helsinki (HEL) 17:05 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Valid until 2026-03-02 Codeshare flight, operated by Finnair.(AY 945)
Mon 16:10 Helsinki (HEL) 17:05 Tromso (TOS) JAL JL 9399 Non-stop Airbus A320 (320) 1:55 Effective 2026-03-09 through 2026-03-16 Codeshare flight, operated by Finnair.(AY 945)
Mon 16:10 Helsinki (HEL) 17:05 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 1:55 Operates only on 2026-03-23 Codeshare flight, operated by Finnair.(AY 945)
Wed,Fri,Sun 16:25 Helsinki (HEL) 18:15 Tromso (TOS) JAL JL 9399 Non-stop ATR 72 (AT7) 2:50 Effective 2026-03-29 through 2026-06-07 Codeshare flight, operated by Finnair.(AY 945)
Fri 16:25 Helsinki (HEL) 18:15 Tromso (TOS) JAL JL 9399 Non-stop ATR 72 (AT7) 2:50 Effective 2026-06-12 through 2026-06-19 Codeshare flight, operated by Finnair.(AY 945)
Wed,Fri 16:25 Helsinki (HEL) 18:15 Tromso (TOS) JAL JL 9399 Non-stop ATR 72 (AT7) 2:50 Effective 2026-06-24 through 2026-08-14 Codeshare flight, operated by Finnair.(AY 945)
Wed,Fri,Sun 16:25 Helsinki (HEL) 18:15 Tromso (TOS) JAL JL 9399 Non-stop ATR 72 (AT7) 2:50 Effective 2026-08-16 through 2026-10-23 Codeshare flight, operated by Finnair.(AY 945)
Thu 16:45 Helsinki (HEL) 17:45 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:00 Valid until 2026-03-26 Codeshare flight, operated by Finnair.(AY 945)
Fri 16:50 Helsinki (HEL) 18:00 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:10 Effective from 2026-10-30 Codeshare flight, operated by Finnair.(AY 945)
Sun 16:55 Helsinki (HEL) 18:45 Tromso (TOS) JAL JL 9399 Non-stop ATR 72 (AT7) 2:50 Effective 2026-06-14 through 2026-08-09 Codeshare flight, operated by Finnair.(AY 945)
Tue,Fri 17:00 Helsinki (HEL) 18:00 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:00 Valid until 2026-03-10 Codeshare flight, operated by Finnair.(AY 945)
Fri 17:00 Helsinki (HEL) 18:00 Tromso (TOS) JAL JL 9399 Non-stop Airbus A319 (319) 2:00 Operates only on 2026-03-13 Codeshare flight, operated by Finnair.(AY 945)
Tue,Fri 17:00 Helsinki (HEL) 18:00 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:00 Effective 2026-03-17 through 2026-03-27 Codeshare flight, operated by Finnair.(AY 945)
Sun 17:00 Helsinki (HEL) 18:00 Tromso (TOS) JAL JL 9399 Non-stop Airbus A319 (319) 2:00 Effective from 2026-10-25 Codeshare flight, operated by Finnair.(AY 945)
Mon,Tue,Thu 17:00 Helsinki (HEL) 18:00 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:00 Effective from 2026-10-26 Codeshare flight, operated by Finnair.(AY 945)
Sun 18:55 Helsinki (HEL) 19:55 Tromso (TOS) JAL JL 9399 Non-stop Embraer EMB 190 / EMB 195 (E90) 2:00 Valid until 2026-03-08 Codeshare flight, operated by Finnair.(AY 945)

An international route departing from Helsinki airport, Finland (HEL) and arriving at Tromso airport, Norway (TOS).
The flight distance is 669 miles, or 1076 km.
The timezone of the departure airport is UTC+2 , and the timezone of the arrival airport is UTC+1 . Current time at the point of departure is (loading...), and (loading...) at the point of arrival. There is a (loading...) hour time difference between the airports.
For direct flights, the flight time varies between 1:55 and 2:50.

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FLIGHT SCHEDULE

Direct Codeshare Flights:

JAL JL9397

06:45

Helsinki (HEL)

07:45

Tromso (TOS)

Valid until 2026-03-24

Mon
-

Tue

Wed
-

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 2:00, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Valid until 2026-01-21

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Operates only on 2026-01-28

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Airbus A319 (319)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Effective 2026-02-04 through 2026-02-25

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Operates only on 2026-03-04

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Airbus A319 (319)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Operates only on 2026-03-11

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Operates only on 2026-03-18

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Airbus A320 (320)

Direct Codeshare Flights:

JAL JL9397

07:15

Helsinki (HEL)

08:10

Tromso (TOS)

Operates only on 2026-03-25

Mon
-

Tue
-

Wed

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Airbus A319 (319)

Direct Codeshare Flights:

JAL JL9397

07:20

Helsinki (HEL)

08:15

Tromso (TOS)

Valid until 2026-03-28

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat

Sun
-

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9397

07:30

Helsinki (HEL)

08:25

Tromso (TOS)

Valid until 2026-03-08

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9397

07:30

Helsinki (HEL)

08:25

Tromso (TOS)

Operates only on 2026-03-15

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Airbus A320 (320)

Direct Codeshare Flights:

JAL JL9397

07:30

Helsinki (HEL)

08:25

Tromso (TOS)

Operates only on 2026-03-22

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 935)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

16:10

Helsinki (HEL)

17:05

Tromso (TOS)

Valid until 2026-03-02

Mon

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

16:10

Helsinki (HEL)

17:05

Tromso (TOS)

Effective 2026-03-09 through 2026-03-16

Mon

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 1:55, non-stop
Airbus A320 (320)

Direct Codeshare Flights:

JAL JL9399

16:10

Helsinki (HEL)

17:05

Tromso (TOS)

Operates only on 2026-03-23

Mon

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 1:55, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

16:25

Helsinki (HEL)

18:15

Tromso (TOS)

Effective 2026-03-29 through 2026-06-07

Mon
-

Tue
-

Wed

Thu
-

Fri

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:50, non-stop
ATR 72 (AT7)

Direct Codeshare Flights:

JAL JL9399

16:25

Helsinki (HEL)

18:15

Tromso (TOS)

Effective 2026-06-12 through 2026-06-19

Mon
-

Tue
-

Wed
-

Thu
-

Fri

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:50, non-stop
ATR 72 (AT7)

Direct Codeshare Flights:

JAL JL9399

16:25

Helsinki (HEL)

18:15

Tromso (TOS)

Effective 2026-06-24 through 2026-08-14

Mon
-

Tue
-

Wed

Thu
-

Fri

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:50, non-stop
ATR 72 (AT7)

Direct Codeshare Flights:

JAL JL9399

16:25

Helsinki (HEL)

18:15

Tromso (TOS)

Effective 2026-08-16 through 2026-10-23

Mon
-

Tue
-

Wed

Thu
-

Fri

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:50, non-stop
ATR 72 (AT7)

Direct Codeshare Flights:

JAL JL9399

16:45

Helsinki (HEL)

17:45

Tromso (TOS)

Valid until 2026-03-26

Mon
-

Tue
-

Wed
-

Thu

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

16:50

Helsinki (HEL)

18:00

Tromso (TOS)

Effective from 2026-10-30

Mon
-

Tue
-

Wed
-

Thu
-

Fri

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:10, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

16:55

Helsinki (HEL)

18:45

Tromso (TOS)

Effective 2026-06-14 through 2026-08-09

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:50, non-stop
ATR 72 (AT7)

Direct Codeshare Flights:

JAL JL9399

17:00

Helsinki (HEL)

18:00

Tromso (TOS)

Valid until 2026-03-10

Mon
-

Tue

Wed
-

Thu
-

Fri

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

17:00

Helsinki (HEL)

18:00

Tromso (TOS)

Operates only on 2026-03-13

Mon
-

Tue
-

Wed
-

Thu
-

Fri

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Airbus A319 (319)

Direct Codeshare Flights:

JAL JL9399

17:00

Helsinki (HEL)

18:00

Tromso (TOS)

Effective 2026-03-17 through 2026-03-27

Mon
-

Tue

Wed
-

Thu
-

Fri

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

17:00

Helsinki (HEL)

18:00

Tromso (TOS)

Effective from 2026-10-25

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Airbus A319 (319)

Direct Codeshare Flights:

JAL JL9399

17:00

Helsinki (HEL)

18:00

Tromso (TOS)

Effective from 2026-10-26

Mon

Tue

Wed
-

Thu

Fri
-

Sat
-

Sun
-

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Embraer EMB 190 / EMB 195 (E90)

Direct Codeshare Flights:

JAL JL9399

18:55

Helsinki (HEL)

19:55

Tromso (TOS)

Valid until 2026-03-08

Mon
-

Tue
-

Wed
-

Thu
-

Fri
-

Sat
-

Sun

Codeshare flight, operated by Finnair. (AY 945)

Duration: 2:00, non-stop
Embraer EMB 190 / EMB 195 (E90)

An international route departing from Helsinki airport, Finland (HEL) and arriving at Tromso airport, Norway (TOS).
The flight distance is 669 miles, or 1076 km.
The timezone of the departure airport is UTC+2 , and the timezone of the arrival airport is UTC+1 . Current time at the point of departure is (loading...), and (loading...) at the point of arrival. There is a (loading...) hour time difference between the airports.
For direct flights, the flight time varies between 1:55 and 2:50.

All HEL-TOS flights

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Return (TOS-HEL) flights

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